Want to attain the perfect beach body for the summer? Well, look no further as we at the Orangetheory Fitness studio in Pinole are here for your needs. Our environment welcomes college students, executives, and everyone in between. Located across the street from Starbucks, we're the perfect place to burn off your morning coffee's calories.
At Orangetheory, you'll burn up to 1,000 calories per gym session with our amazing workout. Our classes are wrapped around a 60-minute workout plan that is broken into 20-minute intervals of strength training and cardiovascular exercises. To attain maximum results, we'll monitor your heart rate during each session and keep your heart pumping throughout. This helps us know when to maximize your metabolic burn for visible outcomes.
At Orangetheory Fitness, we offer a range of classes customized to your workout needs. Our coaches are attentive, enthusiastic and knowledgeable on all fitness matters. With the right momentum, they will help you achieve your wellness goals and go home satisfied. They'll even customize your workout to fit your physical skills no matter your physical capabilities.
Whatever your fitness goals are, our doors are open to everyone. Whether you're a beginner, a professional athlete or looking to shed some winter weight, feel free to join us. Best of all, Orangetheory is a judgment-free zone so that everyone can feel comfortable working out. Our workout packages are fun and bursting with energy.
No matter your fitness goals, we have a workout plan just for you. For any queries, contact us at (510) 777-0600 or visit our facility in Pinole to get gym membership registration information and to begin your fitness journey. Your first workout will be on us, so stop by today.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.